Date(s) – 23rd Mar 18 – 25th Mar 18
Grey Lynn Library Hall
Friday 5-7pm Lecture & Class
Saturday 7-9am & 4-6pm
$360 Early Bird Discount until November , $400 thereafter.
* Taster option – Friday class & Lecture only $70
Venue: Grey Lynn Library Hall
The Grey Lynn Library Hall, Auckland
SHADOW YOGA WORKSHOP
Shadow Yoga is a traditional form of Hatha Yoga, the teaching of the Shadow School is based upon ancient Hatha Yogic texts, which state that all fixed forms should be designed to develop the practice of free style. Freestyle is a necessary step in the cultivation of longevity and enlightenment.
Emma Balnaves is the director and teacher of Shadow Yoga and Nrtta Sadhana, and has been teaching yoga for over two decades. Emma has had prior training in classical abllet and Shaolin Martial Arts. Her formal education includes a Bachelor of Arts in Design, a Diploma in Marma Shastra and five years of part-time Ayurvedic studies in Kerala, India. Emma has been travelling and teaching internationally since 1998.
To book & for questions, contact:
Jaymin by email: email@example.com
or phone: (027) 292 0193.