Come learn a great meditative, restorative, slow flowing yoga sequence which in particular focuses on opening up and releasing tension in the hips and lower back, ideal just prior to or during Menstruation & Ovulation,
on new or full moon days or any time energy is low. What a lovely way to end the week. : )
Four Thursdays 6pm-8pm
8th, 15th, 22nd & 29th August
-$80 for four weeks
Booking essential as class limited to 12.