Stillness In Movement

Events




May
2
By Mark Anderson-Jones
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Week Yoga Intensive with Kiri Sutherland at Sun Salute


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Date/Time
Date(s) – 2nd May 14 – 7th May 14
12:00 am

Location
Sun Salute Yoga

Category(ies)


Kiri is teaching a 6 day workshop in Hamilton.
Intensives such as these are rare and wonderful opportunities to bring your practice to a new level and to inject some often much needed energy and new understanding.

SCHEDULE:
FRIDAY 2nd May – WEDNESDAY 7th May
FRIDAY Led class and intro – 5.30-7pm
SATURDAY Mysore class – 8-10am
SATURDAY 12-3pm Kiri’s tips on essential alignment for comfortable and steady change in the Ashtanga sequence. Followed by tips and tricks for tight shoulders and hips within the sequence with some useful complementary stretches. (This session includes a 15 minute tea break plus time for Qu and Ans)
SUNDAY Mysore class 9-11am
MONDAY to WEDNESDAY 6-8am Mysore class daily

COST:
– weekend (1 led, 2 Mysore and technical workshop) $115 prepaid/all inclusive
– drop-in session $25 mysore / $50 tech
– mon-wed only $60 all 3 or drop-in $25
– “everything” $160 special prepaid price

For more info or to book contact: Katie
Cell 021 1207 131
Home 07 856 5247
katie@sunsalute.co.nz




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